LECTURE: Optimising Personal Energy Capacity by Above Academy

The aim of this interactive presentation is to understand:

  • the importance of personal energy capacity
  • the key factors that impact energy capacity, at work and outside of it
  • correlation of personal capacity and efficiency of employees

Through concrete guidance from our experts, you will learn how to optimise your energy capacity in the most effective and sustainable way.

A central focus topic is your essential role as an HR professional in supporting employees' personal energy capacity and wellbeing in alignment with company goals. By the end of the presentation, you'll have gained awareness of setting realistic goals, improving your capacity, and helping your colleagues to do the same.

Join this workshop on the common path to personal success!