Dr. Lisa B\u00e9langer has a Ph.D. in Behavioural Medicine and is the CEO and founder of ConsciousWorks. She helps everyone from executives to entrepreneurs apply the findings from leading-edge scientific analyses to maximize their mental and physical well-being at work and at home.<\/p>\n\n\n\n
Award-winning CEO Dr. Lisa B\u00e9langer shows leaders and teams how insights from behavioural science research can be applied in the workplace to optimize the performance, productivity, and innovation of leaders and teams \u2013 resulting in long-term change, competitive advantage, and incredible success.<\/p>\n\n\n\n
Dr. B\u00e9langer is also a Certified Exercise Physiologist; a past Honorary Research Associate at Swansea University, Wales; and researcher and instructor.
Dr. B\u00e9langer is a book author and also the founder of Knight\u2019s Cabin, a national non-profit offering no-cost wellness programming to cancer survivors.
Her most notable accomplishments are running the Paris marathon, climbing Kilimanjaro, and creating two tiny humans. You can find her working with her portable desk at the top of the mountain at home in Canmore, Alberta, or another corner of the world.
When she is not working, she is most likely on her way to yoga, out for a run or taste-testing the local coffee and wine.<\/p>\n\n\n\n
WHAT CAN YOU EXPECT AT THE LECTURE<\/strong><\/p>\n\n\n\n Habitual Behaviours: The Science of Creating Lifelong Habits<\/strong><\/p>\n\n\n\n Turn the best of intentions into real action.<\/strong><\/p>\n\n\n\n We are the sum of our daily habits, these seemingly small behaviours over time define our health and performance and have a profound impact in achieving our goals. In this talk, Dr. Lisa B\u00e9langer establishes a research-based framework people can use every day to push towards their goals and design the life and career they dream of.<\/p>\n\n\n\n Crpe\u0107i znanje psihologije, neuroznanosti i bihevioralne medicine, B\u00e9langer uvodi prakti\u010dne strategije koje poma\u017eu ljudima da razviju \u017eeljene navike, razbiju lo\u0161e navike i osiguraju da se te promjene dr\u017ee, \u010dak i kada se suo\u010davaju s razdobljima stresa i promjena. U\u010dini nas kako stvoriti okru\u017eenje i dru\u0161tvenu mre\u017eu, kako na poslu, tako i kod ku\u0107e. U\u010di nas kako njegovati uspje\u0161ne navike i istra\u017eiti utjecaj koji male promjene mogu imati s vremenom kako bi nam pomogli da premostimo jaz izme\u0111u onoga \u0161to namjeravamo u\u010diniti i \u0161to uistinu radimo.<\/p>\n\n\n\n Audiences will walkaway with immediately implementable skills and an understanding on what habits have the highest ROI when it comes to health, productivity, and performance. Take control of your habits, take control of your life!<\/p>\n\n\n\n